Women are finding their way into boardrooms and executive positions, and this is a very good thing. The fact is that many women are still experiencing many negatives, such as gender bias and discrimination, stereotype threat, the need to prove themselves, and tokenism. These negatives can lead them to experience sleepless nights, stress, the loss of focus and productivity, and brain fog. There is one thing that can help combat these negatives and improve female executives’ job performance, and it is CBD products. CBD products help improve female executives’ job performance in the following ways:
Sleep Better at Night
Everyone needs a good night’s sleep, but female executives’ job performance depends on it. For example, at least seven hours of sleep each night aids the brain in forming memories, keeps people from getting sick, and makes it so that we wake up well-rested. These are all excellent for female executives. They need to be awake and alert, and ready to face the day in the morning. CBD products are becoming known as an aid for better sleep, and the more sleep you get, the better your immune system and cognitive functions are.
Reduce Stress Levels
Stress causes the body to release cortisol, the stress hormone. This is a good thing when there is danger, and we need to respond to it. After the danger subsides, cortisol levels diminish, but this is not what occurs when female executives experience daily stress. Their cortisol levels remain high for long periods of time.
Being a female executive causes stress levels to increase. That is because women believe that they need to work harder than men to prove that they are worthy of being where they are. They believe this is what they need to do to gain recognition, and it leads these women to work longer hours and take on increasing levels of responsibility. All of this causes these women to experience greater levels of stress.
Scientists researched this issue, and they discovered that CBD oil does have a positive effect on anxiety and stress.
Increase Focus and Productivity
Researchers believe that CBD products can maintain a person’s focus and provide mental clarity by interrupting the secretion of cortisol. When CBD helps stop the release of cortisol, the brain has the opportunity to secrete dopamine and serotonin. Serotonin is a hormone, and it stabilizes your cognition and memory. It also calms the central nervous system and improves productivity by increasing your ability to concentrate on your tasks during the day. It also increases productivity by maintaining wakefulness.
Improve Memory
In research, scientists discovered that CBD products promote neurogenesis. “Neurogenesis” is the process the brain uses to generate new neurons. The subventricular zone of the lateral ventricles and the hippocampus are locations in the brain that produce new neurons. These two regions of the brain have dense populations of cannabinoid receptor CB1. After CB1 is activated, it stimulates neurogenesis, and CBD stimulates these receptors in many ways.
Along with being responsible for producing more neurons, CBD also improves your memory. Research has shown that ingesting one dose of CBD increases blood flow in the region of the brain that is responsible for memory function.
